The Power of Intuition!
One of the most
interesting and fascinating topic for me, we will discuss here with utter
clarity. Your intuition is a powerful thing. It is more than just
a “gut feeling” or a passing thought. It’s
intuition, and like most things that speak with a quiet voice, if we listen the
potential is life-changing.
It
may sound airy-fairy intangible, but in reality, intuition is a fine-tuned
muscle you can develop over time-based on learning from your experiences and
environmental clues. “Intuition is, ‘I just know.’
Intuition exists
in all of us, whether we acknowledge it or not. The more we can learn about it,
the more we can use it to shape our lives for the better.
The
human brain has two ‘operating systems’. The first is quick, instinctual and
effortless. This is where our intuition lies. Intuition works by drawing
on patterns collected by our experience and when we have to make a quick
decision about whether something is real, fake, feels good, feels bad, right or
wrong, we draw on these patterns. It all happens
‘offline’, outside our conscious awareness.
The
second operating system is slower to respond. It’s more analytical and
deliberate and it’s conscious.
What Exactly is Intuition?
Before you work on using your
intuition to become more magnetic, you need to really understand what intuition
means and how it works.
Simply put, your
intuition is your inner guide, your inner teacher.
This inner teacher is one you should listen to as well.
Recent studies show that using your intuition is more
likely to improve your decision making by about 10%. Think about the thousands
of decisions you make on a daily basis, now think about 10% of those decisions
improving just if you follow a little voice that is already talking to you all
day long.
Most intuition is so subtle that we only remember it in
hindsight. Your goal should be to learn how to listen to your intuition and tap
into it, at the moment instead. The way to do this is to remember a very
important rule: intuition is not a thought awareness, it is sensory awareness.
You need to get out of your head and
listen to your gut, your body and what your senses are telling you in order to
really be following your intuition.
How To
Tell If You Are Intuitive
There are many people who claim
to be intuitive, but what does that really mean and how do you determine if you are an intuitive individual?
This process starts
by diagnosing yourself as one of two types of people: either a 5th sensory or
a 6th sensory person.
A 5th Sensory human will look at the world through their ego brain. They live in a sense of fear and are worried about pleasing the people around them. Someone who is 5th sensory views the world as everything being you vs me. They are not their authentic selves and they often feel isolated and disconnected. So many people today live 5th sensory lives.
This is not the way we want to live.
6th sensory humans, on the other
hand, have activated their intuition. They understand themselves more and
understand that they are more than an ego. They have opened up an entirely new
world of awareness and creativity. Most importantly, they are more connected to
others and to the world around them both physically and spiritually.
These are the people that are highly intuitive. They understand that
their authentic self is their spirit.
This is the way we want to be.
Your goal should be to become a 6th sensory person so that you can
become more intuitive. If you do this, you will find yourself enjoying perks
such as:
- More creativity
- More productivity
- Better intuitive healing capabilities
- Less fear and stress
- Your focus changing from problems to solutions
- A lightened heart
- Better synchronicity or flow
Most importantly, your vibrations will rise and you will start to become
more magnetic.
Sharpening Your Intuition
Every person on the planet has intuition but not
every person listens chooses to listen to it.
Intuition is the way the subconscious mind
communicates with the conscious mind. The information that informs ‘that feeling’
is real. It’s like any other decision but the workings of it – the
collection, the storage, the putting together – happen outside of our conscious
mind.
So intuition is a brilliant thing. The sharper it
is, the better off you’ll be. Here’s how to feed yours so it’s flourishing:
1. Listen.
It’s
sounds simple enough – and it is. No tricks here. Your intuition can’t talk to
you if you’re not listening. When you start to take notice, good things will
happen. Just try it and see.
2. Trust
your gut feeling.
Research
suggests that emotion and intuition have a physical presence in our gut. The
gut is lined with a network of neurons and is often referred to as the
‘second brain.’ It’s known as the enteric nervous system (ENS) and it contains
about 100 million neurons, which is more than the spinal cord and peripheral
nervous system but less than the brain. This is why we get ‘sick’
about having to make a tough decision or knowing we’ve made a bad one.
3. Feel.
You’ll
know your intuition is there because you’ll be able to feel it – if you let
yourself. You’ll feel it in your belly and it will goosebump your skin,
send a shiver down your spine, race your heart and quicken your breath.
Sometimes it’s even more subtle and the only way to describe it as a ‘knowing’.
You’ll feel when something is right – it will feel clear, nourishing and
enriching. And you’ll feel when something is off – for me it’s an ache or a
flattening. Trusting your intuition might be difficult at first if you’re
not used to it, but give it time and trust it bit by bit, if that feels better.
It will be worth it.
4. Be
ready to let bad feelings go.
Negative
emotions will cloud intuition, which is why when you’re angry or depressed bad
decisions can happen so easily. Research has backed this, finding that people made better
intuitive choices in a word task when they were in a positive mood as compared
to when they were in a negative mood.
5. Be
deliberate about the people you hang on to.
People
who drain you will add to the noise and make it more difficult to hear what
your intuition wants you to hear. Chances are that you already know how
they are. If not, be still for a moment – your intuition will be trying to tell
you. Keep people who enrich and empower you and walk away from those who drain
you. Understandably, you can’t always walk away from the troublesome ones and
if that’s the case, empower yourself by making it your decision to stay,
rather than not theirs because they’ve taken your choice. The difference is
subtle in language but big in impact. One lets the power stay with you, one
gives it over to them.
6. Pay
attention to what’s going on around you.
The
more information you are able to gather from the environment, the more the
intuitive, subconscious part of your brain has to work with – and the more
accurately it will inform your decisions.
7. Find
time to be silent and still.
Having
solitude turns down the clamor of the world and allows you to tune in to your
intuition. Our intuition is always sending warnings and encouragement but often
we are too busy to notice. Let your mind wander and be open to what comes to
you – feelings, thoughts or words. One of the ways to do this is through mindfulness. By focusing your
thoughts on your own experience in the present moment, mindfulness gets rid of
mental clutter and makes way for you to connect with your intuition.
8. Use
your dream time well.
Dreams are the brain’s way of
processing information that’s left over from the day. They are rich with
valuable data – experiences, memories, learnings – so they can work hard
if we let them. Paying attention to dreams can provide information
that we may not have access due when we are awake. Before you fall asleep, turn
your thoughts to any unresolved issues or problems. Think about possible
options or resolutions as you’re falling asleep. Close your eyes and let your
brain do the rest.
“When your intuition is roaring loud, follow it”
Disclaimer: Intuition is
powerful and can lead to amazing insights, but that doesn’t mean you follow it
blindly. It’s still important to use common sense and a balance of
rationality. You need a balance of both – call into play both the
intuitive and rational parts of the brain to position yourself to reach the
best decisions.
BE CONNECTED WITH YOUNG WINGS, SUBSCRIBE AND FOLLOW US!
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