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Showing posts with the label EMOTION

Balancing Emotions

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As human we operate on emotions and most of the decisions we take is influenced by our emotion, while we justify it logically. Emotions like anger, love, hate, sadness, fear, joy have some triggers to excite those specific emotions. Some horror movie scene triggers the fear in us, seeing someone we have crush triggers the love feeling in us and so on. There are three parts to an emotion: 1.       A subjective component (how you experience the emotion) 2.      A physiological component (how your bodies react to the emotion) 3.      An expressive component (how you behave in response to the emotion). These different elements can play a role in the function and purpose of your emotional responses. Emotions can be short-lived, such as a flash of annoyance at a co-worker, or long-lasting, such as enduring sadness over the loss of a relationship. But why exactly do we experience emotions? What role do they se...

The Subconscious mind

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The subconscious mind – something that has a huge effect on every action, but is constantly overlooked. Your subconscious mind is the seat of your emotions. It is a creative mind. It accepts what is impressed upon it or what you consciously believe. Instead, the focus is often on our conscious mind, which contains the critical thought function of our brains. The subconscious is the powerful layer underneath. It encompasses the awareness of all things the conscious mind cannot recognize. Once the subconscious is tapped into, this remarkable part of the brain plays many different roles in your everyday life. Whether we like it or not, our ability to control thoughts synchronize movements, or experience emotions depend on the depth of  information processing. The idea of deeper levels of information processing was developed and extensively studied by famous Austrian psychologist Sigmund Freud who introduced the 3 level mind model. According to his mode...

Joy of a Simplified life!

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A lot of people seem to connect with the message of simplicity, and yearn to find a simpler life in this world of ever-increasing complexity, of overwhelming technology Living a simple life is about paring back so that you have space to breathe. It’s about doing with less because you realize that having more and doing more doesn’t lead to happiness. It’s about finding joys in the simple things, and being content with solitude, quiet, contemplation and savoring the moment. For those seeking happiness, simple living is often promoted as a way to achieve happiness, or at least to achieve a level of contentment from which happiness and joy can bubble up. Why should we consider living the simple life? We will live a life of peace and not chaos, a life of essentials and not a complication. We will slow down and stop living the frazzled life, a lifestyle of stress. We will live the good life of pleasure, flow, meaning, and purpose. Though everything in life is impermanent,...

Radiate Love!

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Love is the most natural state of being. When you are relaxed and without any worry, you attract love automatically. Love is the key to manifesting our desire including money, success, and love. When we radiate love, we attract positive people and events. Your vibration speaks volumes before you open your mouth. Similar energies attract each other. Positive people attract positive people and complainers attract people with the same energy. If you want to feel more love flowing through your life, and become passionate again, then focus all of your attention and energy (as often as you can) on a genuine loving gentle energy radiating from your heart. It is a highly contagious experience! You'll notice an immediate shift inside and this will be reflected in the people who you hang out with. Nobody can maintain a contracted state of worry or fear very long when you're in this loving heart feeling and vibration. They will either have to expand their heart as well or leave...