Balancing Emotions
As human we operate on emotions and most of the decisions we take is influenced by our emotion, while we justify it logically. Emotions like anger, love, hate, sadness, fear, joy have some triggers to excite those specific emotions. Some horror movie scene triggers the fear in us, seeing someone we have crush triggers the love feeling in us and so on. There are three parts to an emotion: 1. A subjective component (how you experience the emotion) 2. A physiological component (how your bodies react to the emotion) 3. An expressive component (how you behave in response to the emotion). These different elements can play a role in the function and purpose of your emotional responses. Emotions can be short-lived, such as a flash of annoyance at a co-worker, or long-lasting, such as enduring sadness over the loss of a relationship. But why exactly do we experience emotions? What role do they se...